The Two Week Tune-Up is a plan specially designed for you by the makers of Yoplait to help you lose *up to 5 lbs. in two weeks. I have decided to take part in this little plan, not so much to lose weight, but just to clean my body of the holiday junk. I will be starting the Tune-Up on January 2nd!
This is the plan in a nutshell:
- Replacing your breakfast and lunch with a Yoplait Light yogurt, a whole grain,
and a fruit
- Eating a diet rich in lean protein and non-fat dairy, including a sensible dinner, beverages, and snacks
- Walking 30-40 minutes daily
There has been talk of a Yoplait giveaway, and it's finally here! To enter the Tune-Up Giveaway, go to the Contact Me page and write "Tune-Up Giveaway" as the subject. Send me your favorite Gluten-Free Breakfast Recipe. Make sure to include your name and email address on the form.
The prize pack for the winner of the Tune-Up Giveaway is a gym bag, wrist wallet, pedometer, and a coupon for a free Yoplait Light Yogurt! I have already been using my pedometer and wrist wallet. They are so convenient.
There will be a special post where I make the the winning recipe! Don't forget to tell your friends about this fun giveaway. One more cool thing: the prize pack can ship internationally. So if you are reading from outside the U.S., you can participate too!
I can't wait to see what you guys come up with! Contest ends Friday, January 7th. I will announce the winner Saturday morning!